Barnyard Millet | Unpolished | 100% Natural | High Fiber | Low Glycemic Index | Whole Grain | Ideal for Breakfast | Healthy Superfood.

Himalayan Monal Barnyard Millets

Natural, Wholesome Grains: Himalayan Monal Barnyard Millets are minimally processed to retain their natural bran, ensuring you get the full benefits of a whole grain that’s naturally high in fiber.

Nutrient-Rich: Known for their high fiber and protein content, these millets are a great addition to a balanced diet, supporting healthy digestion and helping in weight management.

Easy to Prepare: Perfect for breakfast, these millets can be cooked into a creamy porridge by boiling them in milk and adding your favorite toppings like fruits and nuts.

Ideal for Heart and Diabetes Management: Barnyard millets are not only packed with fiber but also help in managing diabetes and preventing heart diseases due to their low glycemic index.

Naturally Anti-inflammatory: With anti-inflammatory properties, these millets contribute to overall health and help in reducing inflammation in the body.

Simple Cooking Method: Rinse the millets, boil them in hot water for 20-25 minutes, and let them steam for 5-10 minutes for a perfectly cooked meal.

100% Vegetarian & No Additives: These millets are completely vegetarian, free from artificial colors, and undergo no polishing, ensuring you consume only natural goodness.